How to make Goals that work: A Guide from YOC

Hi Canada! We are officially one month into 2021, and so we at Youth of Canada wish all of you a safe and happy rest of the year ahead!

For as long as I can remember, I often found it strange how at 12:00 AM on January 1st, the older adults around me suddenly became very joyful, even though I pretty much felt the same. For many people, the New Year brings with it a fresh canvas to work towards improving some part of our lives, hence why people say that a “New Year, means a New Me!”. If you are anything like me however, you might be familiar with the idea of creating amazing goals for yourself with this newfound motivation, only to fall